Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Bloomington offers a variety of resources to support residents in achieving their health goals.
Fitness Centers in Bloomington
For those seeking to enhance their physical fitness, Bloomington provides several gym options:
Full House Fitness
Located in the heart of Bloomington, Full House Fitness is dedicated to providing affordable and equitable health and wellness services. The gym fosters an inclusive environment with excellent coaching, welcoming individuals of all fitness backgrounds and goals.
Xcel Fitness
Xcel Fitness offers 24/7 gym access, expert personal training, and a wide range of equipment designed for strength training, functional fitness, and endurance. The facility emphasizes a supportive community atmosphere, focusing on real progress without intimidation.
Ummah Fit Gym & Wellness Center
Ummah Fit provides a private, women-only space that honors wellness journeys with workouts nurturing both body and spirit. The center offers trauma-informed trainers, child watch services, and a supportive community rooted in wellness.
Anytime Fitness
With 24-hour access, Anytime Fitness caters to various schedules, offering personalized coaching services and a supportive community to help members reach their health and wellness goals.
Life Time
Life Time is an athletic country club offering an expansive fitness floor, unlimited studio classes, and amenities such as basketball courts, tennis courts, and a pool. Additional services include a café, child care, and locker rooms with private hot tubs, saunas, and steam rooms.
Mental Health Services in Bloomington
Addressing mental health is equally important. Bloomington offers several resources:
Bloomington Community Brain Health Services
This program enhances accessibility to mental health treatment and resources for individuals and families within the city. Services are provided at no cost to residents and include individual therapy, family relationship therapy, and couples/marriage therapy.
Emberly Mental Health & Wellness
Emberly offers in-person services in Bloomington and telehealth services across Minnesota. The team provides warm and supportive therapy tailored to unique needs with evidence-based care, serving individuals aged six and older.
Canvas Health
Canvas Health provides Adult Rehabilitative Mental Health Services (ARMHS) aimed at helping individuals acquire, practice, and enhance skills to restore capabilities lost or reduced due to mental illness. Services include basic living and social skills, community intervention, and medication education.
LifeStance Health
LifeStance Health offers counseling services for children, teens, young adults, and adults. Services include family therapy, group therapy, individual therapy, mental health evaluation, psychotherapy, psychiatry and medication management, and addiction treatments.
By utilizing these local resources, Bloomington residents can take proactive steps toward achieving and maintaining overall health and wellness.