Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. Fortunately, Bloomington offers a variety of resources to support residents in achieving their health goals.
Local Fitness Centers
For those seeking to enhance their physical fitness, Bloomington provides several gym options:
Full House Fitness
Located in the heart of Bloomington, Full House Fitness is dedicated to providing an inclusive environment with excellent coaching. They welcome individuals of all fitness backgrounds and goals. Prospective members can schedule a visit to tour the facility and learn more about their offerings.
Xcel Fitness
Xcel Fitness offers 24/7 gym access, expert personal training, and a wide range of equipment designed for strength training, functional fitness, and endurance. The facility emphasizes a supportive environment where effort leads to lasting results.
CrossFit 952
For those interested in high-intensity functional training, CrossFit 952 provides classes led by experienced coaches. They focus on building a community where members can achieve their fitness goals together.
Mental Health Resources
Addressing mental health is equally important. Bloomington offers several services to support residents:
Bloomington Community Brain Health Services
This program aims to enhance accessibility to mental health treatment and resources for individuals and families within the city. Services are provided at no cost to Bloomington residents and are available in various settings, including in-home, onsite at the Bloomington Civic Center, and through an online telehealth platform.
Bloomington Mental Health Services
Offering therapy for individuals, couples, and families, this center provides a comfortable and supportive atmosphere. Their team addresses a range of issues, from depression to parenting support.
Emberly Mental Health & Wellness
Emberly offers in-person services in Bloomington and telehealth options across Minnesota. They provide therapy for various needs, including anxiety, OCD, and support for children and teens.
By utilizing these local resources, Bloomington residents can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.